If you are planning to go to college for the first time or are going back to school then it’s worth noting you will have to take tests! Tests are not the most fun thing in the world. They are especially troublesome when you have ADHD. The test prep does not come easy when you have ADHD.
Read MoreYou go to exercise for the first time or for the first time and years and what do people tell you? They will say start where you are! Start with what you can do! You have to take it step-by-step. What does this equate to?
Read MoreEven though someone with ADHD knows exercise is good, they still may lack the motivation to start exercising. So, what does a person do that is not motivated?
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