His Purpose

Kevin researches the best ADHD strategies, fitness, and diet information that can help to manage ADHD. Kevin does his best to help the ADHD and the Neurodiversity community.

“Many respected doctors have said that exercise can be beneficial to people who have ADHD. ”

Learn More About Kevin

Thank you for dropping by! Kevin is the owner, podcast host, podcast producer, podcast editor, and more for The Rewired Fitness Podcast. Here are a few things about him.

  • Kevin loves helping out the ADHD community

  • Kevin is one of the biggest ADHD nerds you will ever know

  • He is constantly looking up and researching ADHD information

  • Kevin loves learning things about ADHD that will help someone else

  • Kevin is constantly learning better ways to edit audio and video

  • Kevin has fun doing his podcast and making YouTube videos

Issues Growing Up!

  • Kevin struggled with school

  • Trouble paying attention

  • Falling asleep in classes

  • Not retaining information

  • Kevin had to study class material multiple times and reread chapters

  • Everything school-related seemed to take a very long time to complete

Kevin Made It Into College! How Did He Do?

Kevin chose Psychology as a major because the classes piqued his interest. College was a challenging experience for Him. Kevin had to:

  • Change the way he studied

  • Change the ways he wrote papers

  • Find creative ways to retain information

  • He was not afraid to ask for help

Kevin graduated with a degree in Psychology and has completed 3 additional degree programs.

After College What Happened?

After college, Kevin could not seem to find a job or location that interested me. At the age of 30, He discovered an interest in exercise and started learning about fitness and proper diet. Kevin has worked out most days since 2006. Over that time:

  • Kevin has learned different workout techniques and knowledge about health

  • Kevin found that a daily workout and eating a good diet would help with his information retention and finding solutions to issues or problems

  • Kevin made many mistakes during my fitness journey and has had many injuries but overcame anything fitness-related by finding inventive ways to solve problems

What Now?

  • Now Kevin uses diet, exercise and, his knowledge of ADHD to help other people with ADHD

  • Kevin constantly searches for new information about ADHD and Health

  • Kevin started The Rewired Fitness Podcast to share what he has learned to help the ADHD community

  • One of the most important goals to Kevin is to help raise ADHD awareness

Picture Of The Owner